Currently browsing category

Fitness

Dr. Despair

Letter to my doctor: Hi Dr., I emailed you on July 15, the day the shoulder MRI results were supposed to be …

Boot hack! I used the kids' old "Baby Legs" so I don't have to wear socks inside the boot.

REBOOT

So, it’s been three months since my running regimen came crashing to a halt at the Shamrock Run. Well, it was a …

MAY5_B3_Blog_WeLoveTeachers

Barre3 – strengthening my core

I’ve been trying a new fitness routine, since my soul-mate exercises are currently off the table. My soul-mate exercises are running and …

IMAG1922

Shouldering on

Grrr. So I’ve been dealing with a painful shoulder situation for the last 6 months. I finally saw an orthopedist today, who …

Find the Lesson

Ok, so you know I can’t run right now. I thought I’d be back running after 6 weeks, but the doc says …

taped shoulder, torn rotator cuff ©MostlyMommyhood.com

Pain

Good lord, am I ever in pain. I injured my shoulder last November. The injury dislocated my shoulder and gave me whiplash. …

Krista Swan Shamrock Run 2013

running paradigm shift

I don’t run to lose weight, but I sort of thought that eventually, running 20 miles a week would burn some off. …