Good lord, am I ever in pain. I injured my shoulder last November. The injury dislocated my shoulder and gave me whiplash. It apparently also caused some damage to my rotator cuff. The chiropractor kept treating me for “frozen shoulder,” despite my pleas that my shoulder was not frozen, it …
I don’t run to lose weight, but I sort of thought that eventually, running 20 miles a week would burn some off. …
I have two daughters. Two daughters ages 10 and 12. This means I will have two teenage girls, and soon. The other …
I had a disturbing realization… up until I sprained my ankle last week, I was running between 14-20 miles a week and …
Our little school doesn’t have a gym for PE classes, so to help keep the kids moving and motivated, the first-graders run …
Well, I can’t decide. I’m fairly proud of myself for completing the 15K Shamrock Run in Portland on Sunday, considering I twisted …
The kids and I met up with Jeanie for the Mamavation “Virtual” 5K on Saturday. Hundreds of mamas and their families all …
Ugh! I’ve been fighting off a cold for the last THREE WEEKS! I’ve cut back my running to three days a week, …
I’ve been wearing the same type of running shoes for more than two years. Every six months, I get the new version. …
Do you make resolutions? I have never really taken them seriously, but I often make them. I tend to forget about them …
